Built with Strength.
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Our Mission:Vitality offers opportunities for physical and personal development through guidance, support and encouragement
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Our Goal.
Vitality would like to be a safe and encouraging atmosphere for children to develop their skills and progress into a complete athlete one practice at a time. We value the commitment that the athlete and their family has made to the sport that they are involved with and vow to provide quality service to those who we have the privilege to work with.
Our History.
Vitality Gymnastics, formally Elite Mind & Body Gymnastics, changed ownership in July of 2018. We established a new name, a new look and a new presence within the community.
The definition of Vitality is the state of being strong and active; energy. We have tried to base a culture around the quote: “Taking one step at a time with complete attention and energy brings vitality and creativity to all you do!”
The definition of Vitality is the state of being strong and active; energy. We have tried to base a culture around the quote: “Taking one step at a time with complete attention and energy brings vitality and creativity to all you do!”
Our Culture.
Principles we live by:
- Safety...keep everyone safe and apply safe principles
- Encouraging...To be encouraging to one another
- Kindness...To be kind to anyone we meet
- Respect...To be respectful to every individual unconditionally
- Trust...To be trustworthy to those who trust in us
- Honest...To be honest with ourselves and those who we train
- Teamwork...Working together to create innovative ways of building a healthy community
Principles we teach:
- Safety - We teach them about the facility, the sport and their bodies
- Respect - Respecting parents, staff and friends
- Trust - Trusting that Parents and staff want the best for them
- Communication - Sharing feelings, goals and injuries with Parents, Staff and Friends
- Integrity - Working to get better even if no one is watching.
- Perseverance - Never giving up on themselves
- Discipline - Putting in the work, sticking with something and following the direction.
- Fun - Being healthy and staying healthy can be fun!
- Balance - Health and wellness, school and family all come before activity
If you love to sing or dance, flip or jump, stretch or tone up, this is the place for you!
Why choose Vitality?
Worthwhile
Our programs are FUN! We teach our students to use their bodies to do extraordinary things in a safe and creative way! They learn personal development as well as gain physical strength, flexibility and balance.
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Certified
Coaches at Vitality are safety certified through USA gymnastics and build on skills using a progression technique recommended by USA Gymnastics. They are educated and attend National Conventions each year. Our maximum class size is an 8:1 student to teacher ratio.
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Affordable
Our students are able to become members for just $45 per year per family. This give them opportunities for discounts on camps, clinics and more! We offer multi-child and multi-class discounts as well, so that students are not limited in trying different things.
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Our Team
Leslie Garman
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"We want to create an atmosphere where everyone is comfortable to let go of their inhibitions and enjoy moving to the beat of their own drum. We pride ourselves on keeping movement beautiful in a modern, yet modest way.
We credit Jesus with everything good that we are, including our talents and passions and want to represent him in everything we do!"
~ Leslie Garman (Owner/Coach)