Gymnastics has taught me that life begins at the end of my comfort zone. 
~ Sarah Thirkell

Recreational Program

Gymnastics
Ages 6 and Over

---

We reserve the right to make any changes necessary in order to have a successful class

What will they learn?

Here are a few examples of what to expect from our class training. We always work endurance and flexibility at every class as this is the backbone to the sport.

Basic	60 Min Class
Enrollment Requirements:​​	No Enrollment Requirements
Target skill sets: ​	Vault Sprint, jump to 2 feet on board Stretch jump Handstand hold (3 seconds) Handstand flat back on to 8" mat​  ​Bars Chin and L holds, Leg lifts Glide and tap swings Front and hollow support holds Pullover Cast with hips leaving the bar ​Beam ​Jump to support hold Leg swing to feet, stand to releve Walk across beam independently Releve walk, Stretch Jump, Pivot turn T, lunge and passe holds, Lever Cartwheel handstand dismount Floor Proper stretching techniques Tuck/Pike/Straddle jump/shape Lunge/Handstand Forward roll/Backward roll Candlestick to forward roll Bridge/Bridge kickover Lunge to lunge cartwheel, Round-off Chasse step leap, Pivot turn

Dress Code

Gymnastics

Dress Code Hair neatly pulled back into a bun or secure ponytail Leotard, one piece bathing suit or form-fitting athletic attire No socks or shoes, jewelry or mid-drift tops

Intermediate	90 Min Class
Enrollment Requirements: ​​	Vault: Jump to 2 feet on board to stretch jump      ​Bars: 10 sec chin hold, 5 sec front support, pullover with assistance Beam: Leg swing to feet, stand to releve, walk across beam independently, stretch jump, pivot turn, T hold  Floor: Handstand, Bridge, Forward/backward roll, Cartwheel​
Target Skill Sets: ​	Vault Forward roll on to pit Handstand flatback Front Handspring over mat Bars Glide swing, pullover Back-hip circle ​Undershoot dismount Beam ​Lever, half turn, split jump, handstand Round-off dismount Floor Handstand-forward roll, Round-off, Back-walkover, Back-roll to pike, Half turn ​Leap to a jump

Advanced	120 min Class
Enrollment Requirements: ​​	Vault: Handstand flatback Bars: Pullover, back-hip circle, undershoot dismount Beam: ​Lever, half turn, split jump, round-off dismount Floor: Handstand-forward roll, Round-off, Back-walkover, Back-roll to pike​
Target Skill Sets: ​	Vault Front Handspring over pit Front layout onto 8' mat Bars Glide kip, Squat-on, Tap-swings on high bar, Long-hang Pullover, back-hip circle Beam ​Split jump, leap, full turn, Handstand, Cartwheel, Back roll, Round-off dismount Floor Round-off rebound back-roll to pike Back handspring, Round-off back handspring

Class Questions

When does your session start?

Enrollment is ongoing, so you can register TODAY! Your child's class will begin on the first class day after registering unless otherwise requested.

How do we register?

Registering for classes is easy: Click on the class you are looking for, then click register beside the class of your choice.

How long are your sessions?

We have continuous enrollment with monthly billing. See class schedule for monthly tuition for each class.

How many students will be in the class?

We pride ourselves on our small class sizes which allow us to maximize instruction time for your son or daughter. We try and stick to 7:1 on average. 

What if I have to miss a class?

Make-ups classes are allowed with current enrollment. Just go to our call schedule and find the same class given at a different time with open spots available. Upon drop off, please check in to the front desk so that they can note your account. Make-ups are to be made up within 30 days of the class missed. No more then 1 per month.

Facility Policies

Are parents allowed to stay?

We allow one parent per student in the facility. 

When can I come by and see the facility?

Hours of Operation:
M-F 4p-9p
S: 9a-1p

Fee Schedule

What is your cancellation policy?

In order to cancel your enrollment with Vitality Athletic Center please email [email protected] notifying us of the cancellation of enrollment or click here. A reason for discontinuing classes is appreciated. If written notice is not received your reservation is active. 

Can I get a refund if I did not use classes I have paid for?

No refunds will be provided for tuition fees once charged to your account. It is the parent(s)/guardian(s) responsibility to cancel enrollment. Refunds will not be given for failure to notify us of a cancellation prior to discontinuing classes. 

How does the monthly fees work?

Our class fees are billed monthly, which does include those bonus weeks that happen within the year. The price you see online will not change month to month. Gym closures are eligible to be made up. You can find the gym closures  here, along with other gym events. 

---

Pricing
Annual Membership Fee
There is a $45 Annual Membership fee for each family enrolled 2024.

Billing and Payment
We operate on a perpetual enrollment basis. Perpetual enrollment means that your child’s spot in class is automatically reserved upon timely receipt of your monthly tuition payment. All tuition billing at Vitality is set up as automatic billing. Upon registering for a class, you will be asked to provide credit card information for automatic credit card billing. Your payment will be automatically charged on the 1st of each month.