FitLab ProgramAges 6 and Over
FitLab is a small group, coach-led strength and conditioning program blending the benefits of personal training with the energy of a group environment. This class has limited spots available to optimize coach to athlete instruction and focus.
Pricing is monthly. There will be one class once a month scheduled for make-ups.
We reserve the right to make any changes necessary in order to have a successful class 
Meet Coach Michelle!Michelle is a certified Master Trainer in personal training a nutrition. With over seven years of experience delivering personalized, results-driven training as the Owner and Trainer at Way2Go Fitness, she has worked as a personal trainer and group fitness instructor for clients of all ages, focusing on performance, functional strength, mobility, and overall wellness. The instruction emphasizes proper lifting mechanics, injury prevention, and individualized programming in small-group settings. Michelle will be running the FitLab at Vitality as the director and lead instructor, prioritizing our gym members. Together, we are dedicated to building a stronger community together! |
Movement is the medicine that makes us stronger, faster, smarter humans. |
